Body Sculpt - niv1 séance 1

As a comprehensive workout plan, Body Sculpt will help you strengthen your muscles and shape up your entire body. It includes series of exercises mixing cardio and muscle strengthening. By adding weights, you will increase your strength and stamina. While practicing Body Sculpt, you will shape up your figure. Shoulders, arms, thighs, buttocks... every part of your body is working out. The rewards are tonus and energy! Available to all, Body Sculpt will make you want to move!