Real Health S4E13 - Different Holistic Health Modalities

Real Health S4E13 - Different Holistic Health Modalities

54m 37s

This week Real Health explores a variety of different mind/body/spirit healing modalities. We look at everything from traditional Chinese practices to transformational healing.

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Having a desire for something sweet is a craving, eating an entire bag of sweets is a loss of control. Something characterised as a food addiction. So in today’s episode we unpack food cravings and addictions and provide you with valuable tips to overcoming

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Real Health S5E1 - Chronic Fatigue Syndrome

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This week Stacey finds out what causes chronic fatigue syndrome, how to get out of an abusive relationship and why the liver is such an important organ.

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Real Health S5E3 - Genetic Disposition

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Real Health S2E3 - Inflammation

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48m 33s

This episode looks at the impact of inflammation on our overall health .While low levels of inflammation are actually needed by the body to prevent injury and trigger a healing response, chronic inflammation can result in a number of conditions and diseases. We look at ways of treating inflammation natural as well as lifestyle changes that can be adopted to minimize inflammation.

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