Real Health S5E3 - Genetic Disposition

Real Health S5E3 - Genetic Disposition

53m 49s

This week Stacey finds out how to change your genetic disposition, how to eat healthy on a budget and we explore the connection between trauma and the immune system.

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Real Health S5E1 - Chronic Fatigue Syndrome

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This week Stacey finds out what causes chronic fatigue syndrome, how to get out of an abusive relationship and why the liver is such an important organ.

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Real Health S3E8 - Prolonging Aging

Real Health S3E8 - Prolonging Aging

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You can’t stop ageing altogether but you definitely can make the journey a little smoother and it doesn’t always have to cost a fortune. On this episode of Real Health we explore what causes us to age, different ways of slowing down or prolonging the ageing process when it comes to our hilistic health.

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Real Health S5E11 - Treating Cognitive Decline

Real Health S5E11 - Treating Cognitive Decline

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Our level of self-esteem determines how well we get on with collegues and how quickly we’re in line for a promotion. We explore how to improve our self-esteem in the workplace. We get spiritual advice on how to experience abundance in all areas of our lives. We find out how to re-programme your mind to rid yourself from limiting believes in a therapy called Access Bars.

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Real Health S3E13 - Holistic Health Approach To Pregnancy And Birth

Real Health S3E13 - Holistic Health Approach To Pregnancy And Birth

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This week’s episode of Real Health is especially for the expecting moms. We’ll chat about the nutrients that your body and your baby needs, different natural birthing options, the do’s and don’ts of exercising while pregnant and how to beat those pregnancy blues.

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