Real Health S4E3 - Collagen

Real Health S4E3 - Collagen

52m 55s

Our natural collagen production decrease as we age which leads to ageing, poor bone density and joints. This week Real Health looks at the importance of collagen health.

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This week’s episode of Real Health is especially for the expecting moms. We’ll chat about the nutrients that your body and your baby needs, different natural birthing options, the do’s and don’ts of exercising while pregnant and how to beat those pregnancy blues.

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Real Health S2E3 - Inflammation

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