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Power Yoga - niv1 séance 5

Get long, lean and sculpted muscles and relax your mind! Power Yoga is a full body workout that helps you develop long, lean and sculpted muscles. This more energetic and athletic yoga style relaxes your mind and invigorates your body. Thanks to a specific series of movements, you will strengthen your core, legs, arms, shoulders and waist. With Power Yoga, toning your body while relaxing your mind is possible.

 Read more Read less Duration: 31 min