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Power Yoga - niv1 séance 8

Duration: 31 min

Get long, lean and sculpted muscles and relax your mind! Power Yoga is a full body workout that helps you develop long, lean and sculpted muscles. This more energetic and athletic yoga style relaxes your mind and invigorates your body. Thanks to a specific series of movements, you will strengthen your core, legs, arms, shoulders and waist. With Power Yoga, toning your body while relaxing your mind is possible.

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