Real Health S3E12 - Weightloss

55m 02s

It’s probably arguably one of, if not the world’s most hottest health topics especially in the past twenty years – Weightloss. We look at why we struggle to lose weight, how we can go about losing weight safely and with lasting results. We also explore the effectiveness of diets and why an active lifestyle is beneficial to maintaining a healthy weight.

Comments Associated contents

Comment the program