Power Yoga - niv1 séance 1
Get long, lean and sculpted muscles and relax your mind!
Power Yoga is a full body workout that helps you develop long, lean and sculpted muscles. This more energetic and athletic yoga style relaxes your mind and invigorates your body.
Thanks to a specific series of movements, you will strengthen your core, legs, arms, shoulders and waist.
With Power Yoga, toning your body while relaxing your mind is possible.