CARDIO DANCE FUSION - SHORTS

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Cardio Dance Fusion - Sassy walks

Cardio Dance Fusion - Sassy walks

1m 07s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - The glide wave

Cardio Dance Fusion - The glide wave

40s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Twist Flick

Cardio Dance Fusion - Twist Flick

1m 01s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Toss it up

Cardio Dance Fusion - Toss it up

1m 09s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Windmill squat

Cardio Dance Fusion - Windmill squat

1m 07s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Squat roll

Cardio Dance Fusion - Squat roll

1m 10s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Sugar step

Cardio Dance Fusion - Sugar step

1m 01s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Toe hop bounce

Cardio Dance Fusion - Toe hop bounce

1m 17s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Power jack

Cardio Dance Fusion - Power jack

47s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Slide & twist arms overhead

Cardio Dance Fusion - Slide & twist arms overhead

59s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Sliding Gallop

Cardio Dance Fusion - Sliding Gallop

57s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Swoop turn

Cardio Dance Fusion - Swoop turn

1m 15s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Toe pop hop

Cardio Dance Fusion - Toe pop hop

1m 08s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Warrior

Cardio Dance Fusion - Warrior

57s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Party arms

Cardio Dance Fusion - Party arms

58s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - One leg hop

Cardio Dance Fusion - One leg hop

1m 01s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Shuffle drag

Cardio Dance Fusion - Shuffle drag

56s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - Shuffle kick hop cross

Cardio Dance Fusion - Shuffle kick hop cross

1m 08s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

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Cardio Dance Fusion - V-step

Cardio Dance Fusion - V-step

58s

Lose weight, burn calories and sculpt your body in a funky fun way! Cardio Dance Fusion is a mix of cardio moves, body sculpting and dance styles like hip hop, pop, and world rhythm, perfect to slim down and have fun. You will learn popular dance moves that are fused together to create mini routines, making exercising more exciting! This punchy and energetic workout will help you burn calories, increase your stamina, boost your confidence, tone your body and also improve your coordination.

SIGN UP NOW See more

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