CARDIO CROSS TRAIN

Pour le channel The Workout Channel sur TVP UK

Cardio Cross Train - niv2 séance 13

Cardio Cross Train - niv2 séance 13

45m 06s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv2 séance 12

Cardio Cross Train - niv2 séance 12

45m 13s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv2 séance 11

Cardio Cross Train - niv2 séance 11

47m 02s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv1 séance 10

Cardio Cross Train - niv1 séance 10

44m 55s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv1 séance 9

Cardio Cross Train - niv1 séance 9

45m 39s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv1 séance 8

Cardio Cross Train - niv1 séance 8

44m 25s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv1 séance 7

Cardio Cross Train - niv1 séance 7

45m 21s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv1 séance 6

Cardio Cross Train - niv1 séance 6

45m 38s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv1 séance 5

Cardio Cross Train - niv1 séance 5

44m 37s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv1 séance 4

Cardio Cross Train - niv1 séance 4

45m 21s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv1 séance 3

Cardio Cross Train - niv1 séance 3

45m 18s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv1 séance 2

Cardio Cross Train - niv1 séance 2

47m 25s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv1 séance 1

Cardio Cross Train - niv1 séance 1

45m 57s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv2 séance 15

Cardio Cross Train - niv2 séance 15

45m 42s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv2 séance 14

Cardio Cross Train - niv2 séance 14

45m 35s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv3 séance 28

Cardio Cross Train - niv3 séance 28

46m 02s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv3 séance 27

Cardio Cross Train - niv3 séance 27

45m 37s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv3 séance 26

Cardio Cross Train - niv3 séance 26

46m 23s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv3 séance 25

Cardio Cross Train - niv3 séance 25

45m 45s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv3 séance 24

Cardio Cross Train - niv3 séance 24

45m 55s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv3 séance 23

Cardio Cross Train - niv3 séance 23

45m 28s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv3 séance 22

Cardio Cross Train - niv3 séance 22

46m 16s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv3 séance 21

Cardio Cross Train - niv3 séance 21

45m 35s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv2 séance 20

Cardio Cross Train - niv2 séance 20

46m 11s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv2 séance 19

Cardio Cross Train - niv2 séance 19

45m 58s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv2 séance 18

Cardio Cross Train - niv2 séance 18

44m 57s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv2 séance 17

Cardio Cross Train - niv2 séance 17

46m 08s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv2 séance 16

Cardio Cross Train - niv2 séance 16

45m 22s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv3 séance 30

Cardio Cross Train - niv3 séance 30

45m 40s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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Cardio Cross Train - niv3 séance 29

Cardio Cross Train - niv3 séance 29

46m 03s

Burn calories to get a fit, healthy and toned body! Cardio Cross Train is a combination of cardio, body sculpting and strength training segmented in super short high energy exercises. This total body workout helps you burn calories, lose weight and sculpt your body in an energetic and explosive way. Thanks to dynamic movements of these successive mini-workouts, you will improve your endurance, strength and fitness. Cardio Cross Train is perfect to get a fit, healthy and toned body!

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