BOOTCAMP - BEGINNER

Pour le channel The Workout Channel sur TVP UK

Bootcamp - niv1 séance 5

44m 31s

Be ready to burn, shed calories and define your muscles. Bootcamp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In Bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.

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Bootcamp - niv1 séance 4

44m 46s

Be ready to burn, shed calories and define your muscles. Bootcamp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In Bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.

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Bootcamp - niv1 séance 3

45m 08s

Be ready to burn, shed calories and define your muscles. Bootcamp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In Bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.

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Bootcamp - niv1 séance 2

44m 22s

Be ready to burn, shed calories and define your muscles. Bootcamp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In Bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.

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Bootcamp - niv1 séance 1

44m 28s

Be ready to burn, shed calories and define your muscles. Bootcamp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In Bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.

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Bootcamp - niv1 séance 10

45m 08s

Be ready to burn, shed calories and define your muscles. Bootcamp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In Bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.

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Bootcamp - niv1 séance 9

45m 17s

Be ready to burn, shed calories and define your muscles. Bootcamp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In Bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.

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Bootcamp - niv1 séance 8

44m 51s

Be ready to burn, shed calories and define your muscles. Bootcamp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In Bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.

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Bootcamp - niv1 séance 7

44m 27s

Be ready to burn, shed calories and define your muscles. Bootcamp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In Bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.

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Bootcamp - niv1 séance 6

45m 06s

Be ready to burn, shed calories and define your muscles. Bootcamp workouts are efficient because you work your entire body-- heart and muscles--by going from one exercise to another with no rest. The workouts involve calisthenics like push-ups, jumping jacks, crunches and other body weight exercises...the difference lies in the intensity. In Bootcamp, your challenge is to take your body to its limit. You work, you sweat and, best of all, you burn calories like crazy.

SIGN UP NOW See more