For anyone who has experienced a debilitating migraine headache, this condition is no mystery. But for the rest of the world, it’s one of the least funded, least understood, and most confounding chronic conditions. The Migraine Solution unravels the mystery and debunks the myths, looking toward a world without migraines.
The knowledge of the use of mountain herbs has been transmitted for centuries, if not millennia, inside families and institutions. Preserving this science is a mission that people all around the world are currently doing. Either the humble grandmother, who fears to not teach everything in time to her apprentice, the countryside doctor writing down what his patients learned from their parents or the 200 000 thousands books and 80 000 archived plants in European monastery.
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, act and it also determines how we respond to stress. We investigate how it influences our weight-loss efforts and leading nutritional expert, Patrick Holford, shares his thoughts on optimum nutrition for the mind.
This episode looks at the impact of inflammation on our overall health .While low levels of inflammation are actually needed by the body to prevent injury and trigger a healing response, chronic inflammation can result in a number of conditions and diseases. We look at ways of treating inflammation natural as well as lifestyle changes that can be adopted to minimize inflammation.
What if weed could be a cure to most severe diseases, such as cancer or AIDS? Not really, but cannabis can. As a matter of fact, molecules inside marijuana are now at the center of medical research around the world. There are more and more scientists, doctors, and psychologists encouraging the therapeutic and controlled use of cannabinoids for specific treatments.
We explore what the immune system is and how it affects our health holistically. Our expert guests share their knowledge on how we can go about boosting our immunity and some of the lifestyle habits we can adopt to ensure a strong and resilient immune system. We also show you a recipe to boost your immune system this winter.
It’s considered one of the most common physical complaints in the world affecting 8 out of 10 people and is one of the most important factors in time lost from work.On today’s episode we talk about back pain and developing the correct posture to ensure that we either prevent it or minimise it.
Hormones are vital chemical messengers that are responsible various functions in the body. So what happens when then are out of balance and not performing accordingly? Our expert guests share all there is to know when it comes to hormones and the impact they have to your overall health.
Having a desire for something sweet is a craving, eating an entire bag of sweets is a loss of control. Something characterised as a food addiction. So in today’s episode we unpack food cravings and addictions and provide you with valuable tips to overcoming
On this episode of Real Health: We explore Vegetarianism and Veganism. We find out how these food philosophies affect our health and what you need to know when deciding to adopt these approaches. This week’s recipe is a delicious vegan curry.
When we talk about “mountain herbs”, the first thing which come to mind are small villages using the nearby plants for local needs. Little do we know how those plants actually help villager all around the globe getting connected to the world.By cultivating plants to make alcohol, with secret recipe, or harvesting five centuries tea tree the families can improve their standard of living and stay in their ancestral home.
Adrenal Fatigue affects large group of the population but very few actually understand what it really is. On this episode of Real health, we look at the symptoms of Adrenal fatigue, find out the root cause and explore alternative treatments that can be employed.
On today’s show – we take a look at a very controversial topic: the Alkalinity and Acidity of the body. Does acidity really lead to disease? Our expert guests will help us bust some of the myths surrounding this complex topic! We also have a detox juice to help keep your bod’s PH in balance.
Today’s show is all about hair care. We discuss ways of looking after your scalp and hair naturally; we find out what factors influence hair health, as well as what causes balding. Our experts will also share hints and tips on how to maintain beautiful hair.
We often pay little attention to the plants in our surroundings, but long before the invention of modern medicine; it was the only thing that could prevent you from dying because of a nasty disease or a wound. And still today up to 60% of the world population still rely on what we call “Folk Medicine”. In this episode we will follow men and women who are doctors and traditional healers helping their community by collecting the right plants for the right needs of their patients and naimals too!
The revolutionary cure. In Cuba, they have more than 15 years researching a treatment based on a type of indigenous Scorpion venom, which is a great palliative for some types of cancer patients since the venom attacks the cancer cells. We will visit the facilities of the pharmaceutical company (Labiofam) that makes it, we'll go hunting the Scorpion with Cuban biologists, we sure the director of Labiofam, as well as doctors and Cuban patients and foreigners who had come from all over the world.