FRESH YOGA

Fresh Yoga, with Katy Misson - S01 E01 - Welcome yourself in this new day

Fresh Yoga, with Katy Misson - S01 E01 - Welcome yourself in this new day

37m 54s

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine. Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allow her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment.

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Fresh Yoga, with Katy Misson - S01 E02 - Align with nature

Fresh Yoga, with Katy Misson - S01 E02 - Align with nature

51m 04s

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine. Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allow her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment.

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Fresh Yoga, with Katy Misson - S01 E03 - For a strong and flexible back

Fresh Yoga, with Katy Misson - S01 E03 - For a strong and flexible back

58m 40s

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine. Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allow her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment.

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Fresh Yoga, with Katy Misson - S01 E04 - Reveal your essence

Fresh Yoga, with Katy Misson - S01 E04 - Reveal your essence

56m 46s

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine. Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allow her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment.

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Fresh Yoga, with Katy Misson - S01 E05 - Reveal your feminity

Fresh Yoga, with Katy Misson - S01 E05 - Reveal your feminity

52m 14s

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine. Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allow her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment.

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Fresh Yoga, with Katy Misson - S01 E06 - The athlete awakens

Fresh Yoga, with Katy Misson - S01 E06 - The athlete awakens

55m 16s

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine. Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allow her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment.

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Fresh Yoga, with Katy Misson - S01 E07 - Yoga for couples

Fresh Yoga, with Katy Misson - S01 E07 - Yoga for couples

34m 09s

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine. Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allow her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment.

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Fresh Yoga, with Katy Misson - S01 E08 - Be alive and be present

Fresh Yoga, with Katy Misson - S01 E08 - Be alive and be present

52m 28s

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine. Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allow her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment.

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Fresh Yoga, with Katy Misson - S01 E09 - Detox, to kill your hangover

Fresh Yoga, with Katy Misson - S01 E09 - Detox, to kill your hangover

36m 09s

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine. Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allow her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment.

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Fresh Yoga, with Katy Misson - S01 E10 - Yoga to relax after work

Fresh Yoga, with Katy Misson - S01 E10 - Yoga to relax after work

36m 59s

This sophisticated and professional TV Series is a simple, easy and most of all a fun way to practice Yoga. Each episode is related and attached to our daily routine. Katy is a physiotherapist and a posturologist. Her knowledge of neurophysiology and bio-mechanics allow her to develop an unique style combining her medical background with the expression of yoga. These two aspects underlie her teaching style encouraging the mind, body and heart’s alignment.

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